Critical Incident Debriefing: Key Steps
A structured seven-phase debriefing helps teams process trauma, normalize reactions, and link people to follow-up care.
How MI Resolves Ambivalence in Recovery
How motivational interviewing helps people in addiction recovery resolve ambivalence using empathy, change talk, reflective listening, and collaborative planning.
Physical Effects of Alcohol: Short-Term Risks
Alcohol causes immediate harms—from dehydration and nausea to impaired coordination and heart strain—know the signs and when to seek emergency care.
Therapy vs. Medication: Relapse Prevention in Dual Diagnosis
Compares therapy and medication for relapse prevention in dual diagnosis — why integrated, tailored care (CBT, DBT, MAT) reduces relapse risk.
How to Communicate in Addiction Emergencies
Steps for calm, trauma-informed communication in addiction emergencies: SCER model, 911 reporting tips, naloxone use, and emergency planning.
Ultimate Guide to LGBTQ+ Addiction Support Groups
Overview of LGBTQ+ addiction support groups, barriers to care, treatment types (12-step, secular, LGBTQ-only), and where to find affirming resources.
How to Get Through Your First 30 Days Sober
Learn 3 practical tips to navigate your first 30 days of sobriety. Stay focused, build support, and overcome cravings.
Relapse Prevention Plan Generator
Create a personalized relapse prevention plan to stay sober. Input triggers, contacts, and strategies for a practical guide to recovery.
How to Cut Ties with Toxic People During Recovery
“When you learn to let go of the person you think you need, you’ll find the person you’re meant to
Overcoming Drug Addiction: A Comprehensive Guide
Did you know that over 20 million adults in the United States struggle with substance use disorders each year? This
How Long Does Alcohol Stay in Urine
Did you know that alcohol can be detected in urine long after it’s been consumed? In fact, advanced urine tests
5 Effective Tips to Quit Drinking Alcohol for Good
“The first step is to understand that quitting alcohol is not just about willpower; it’s about understanding the hold it
Sex-Specific Heart Effects of Chronic Alcohol Use
Explore how chronic alcohol use affects heart health differently in men and women, revealing significant risks and the need for tailored prevention strategies.
Sober Living Rules: What Families Should Know
Learn the essential rules of sober living homes that support recovery and how families can effectively help their loved ones during this transition.
Role of Empathy in Motivational Interviewing
Explore how empathy enhances the effectiveness of motivational interviewing in addiction recovery, fostering trust and promoting lasting change.
How Family Therapy Helps in Addiction Treatment
Family therapy plays a crucial role in addiction recovery, addressing communication, trust, and support within the family unit.
5 Tips for Managing Medications in Dual Diagnosis
Managing medications for dual diagnosis can be complex. Discover essential strategies for effective communication, routine, and side effect monitoring.
Ultimate Guide to Self-Care for Families of Addicts
Learn essential self-care strategies for families dealing with addiction to maintain well-being while supporting loved ones in recovery.
Addiction Recovery Timeline Calculator
Track your sobriety journey with our Addiction Recovery Timeline Calculator. Input your start date and substance to see key milestones!
New York Mayor Eric Adams Proposes Bill Targeting Public Drug Use
Mayor Eric Adams proposes the ‘Compassionate Interventions Act’ in NYC to allow involuntary commitment of drug addicts for treatment.
10 Factors for Choosing a Rehab Center
Choosing the right rehab center is crucial for successful recovery. Explore key factors like accreditation, staff expertise, and treatment options.