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Behavioral and Lifestyle Changes

Best Way to Clean Cocaine out of your Body System

Cocaine is a powerfully addictive and commonly abused drug with several physical and mental side effects. It gives temporary high energy and a euphoric state. There are two ways to clean your body from cocaine.

One is the simple cessation of cocaine and the other includes withdrawal in a medical-assisted environment. The first method is dangerous because a person experiences a large number of withdrawal symptoms, and no preventive measures are available to cope with these effects.

However, cleansing your body of cocaine in a medically assisted environment can reduce the number of withdrawal symptoms and there are preventive measures and a fully equipped system in case of any emergency condition.

Withdrawal Symptoms of Cocaine Cessation:

The best way to clean cocaine out of your body system is to do it in a medically assisted environment. Common effects which a person experiences during the withdrawal phase include the following:

  • Shivering
  • Headaches
  • Nausea and vomiting
  • Irritable behavior
  • Tiredness, Fatigue, and Exhaustion
  • Craving for cocaine
  • Sweating
  • Anxiety
  • Depressive symptoms
  • Suicidal thoughts

Behavioral and Lifestyle Changes:

If you plan to get rid of cocaine in a medically assisted environment, any of the above manifestations can be dealt with and your effort for withdrawal will not go in vain. While trying to clean your body of cocaine, there are some important behavioral and lifestyle changes to keep in mind. These include the following:

  • Eat a healthy and nutritious diet at proper times, regularly.
  • Increase the intake of fluids such as water and fresh juices.
  • Avoid alcohol, smoking, caffeinated drinks, and coffee.
  • Exercise daily. It will keep you active and energetic.
  • Find ways for entertainment and keep yourself busy.

Only these steps will put you on a right track to clean your body from cocaine. However, there is a more important thing for cleaning your system out, which includes avoiding cocaine during and after your withdrawal plan.

Prescription medications for treating withdrawal symptoms:

Withdrawal symptoms are not lessened by following the above behavioral and lifestyle changes. It is due to the fact that withdrawal symptoms are not caused by cocaine, but rather the absence of cocaine causes these symptoms. But once the body is adjusted to the frequent absence of cocaine, it will reduce the frequency of withdrawal symptoms, gradually leading to the total absence of these episodes.

Prescription medications for treating withdrawal symptoms

 

The withdrawal symptoms can be controlled by the use of prescription medications which makes the process easier and more comfortable. These medications not only reduce the symptoms but also reduce failure rates.

Duration of Treatment:

Another important thing to keep in mind during the withdrawal phase is to stay in a drug-free environment. When there is decreased stimulus from outside, it will decrease the frequency of missteps or occasional cocaine abuse. That is why the experts recommend an inpatient program for cleaning the body system from cocaine. The duration of the program varies on the degree of cocaine dependence. The person severely addicted to the drug will require more time for a successful crackdown. However, one with less dependence and living in a drug-free environment requires less time and may achieve the goal by an outpatient withdrawal program.